How to run a single test suite in Jest?

I have many test suites. I wanna to run a singe one and skip all the others, and I would like to do this on the code level.

I know I can do this using .only() and .skip() in a test file, but that supports only the tests / describes defined in that file.

Is there a way to do this globally? Like is there something like .only() which - when called on the top level describe - runs only that test suite and all others are skipped?Or: when called on a single test ( it().only() ), then only that test runs and nothing else?

I see nothing like this in the API, but maybe Jest can be configured to work this way?

Is this possible with Jest or is this something I can only do via CLI?